2011 Spring Fitness Challenge

A HUGE CONGRATULATIONS to the Winners of our 2o11 Spring Fitness Challenge!

1st Place:  Kristy!  Won $100, a free month of camp, and a Camp MissFits workout shirt

2nd Place:  Heather!  Won $50, a free month of camp, and a Camp MissFits workout shirt

3rd Place:  Charlotte!  Won a free month of camp, and a Camp MissFits workout shirt

Congrats to ALL of our Challengers for working hard and making life changes.  We’re very proud of your success!

What did they have to do?

Here are the four components of the Challenge:

Fitness:

They commit to working out hard in our boot camps or through private training on a regular basis every week.

Nutrition:

They complete Usana’s 5 Day Reset program (a low glycemic, high fiber cleanse), take Usana’s supplements twice daily, and work at making their meals low glycemic.

Knowledge:

They must read Dr. Ray Strand’s Healthy for Life book which is a great manual and resource for learning the importance of low glycemic eating and how to make it a lifestyle.

Support:

They need to share their progress on our blog, with their friends and family, and of course our MissFits community! The more support and accountability they create for themselves, the higher their chances of success.

Here are the 2011 Challengers (from the top, left to right): Veronica, Tanya, Kristy, Ingrid, Heather, Debbie, and Charlotte.  May the best MissFit win!